How can I ground myself with no access to the actual ground?
When we have a constant barrage of distressing, upsetting or just bad news, it has an effect on our bodies, minds and spirits. It gets into the pores of our souls and brings our vibrations down, and that’s normal. In fact, it has been claimed that what we are experiencing is essentially a globally-shared trauma – so it’s more than normal to be feeling distressed, anxious and grubby.
So I’m signed up to receive emails from Gabby Bernstein, who, I think we can all agree, is a bit of a f*cking inspiration, right? Anyway, the other day this email pops up, and it says, “Are you a manic manifester?”. Immediately, I thought – YES. I don’t know what that means but YES, itContinue reading “What is Manic Manifesting?”
Happy Weekend, Witches and friends! I’ve been thinking a lot about Samhain over the past few days. I’ve been listening to Pam Grossman’s amazing podcast, The Witch Wave, and one episode in particular (#26 with author Peter Bebergal) made me think more closely about the thinning of the veil, and what happens when our ancestorsContinue reading “Samhain 2019: How I’m Preparing & Protecting”
t’s all very well to say we need to meditate every day, but sometimes you just want to watch Netflix and eat crap and feel miserable in peace. Why can’t we be left alone to be miserable? Why do we have to meditate?