When we have a constant barrage of distressing, upsetting or just bad news, it has an effect on our bodies, minds and spirits. It gets into the pores of our souls and brings our vibrations down, and that’s normal. In fact, it has been claimed that what we are experiencing is essentially a globally-shared trauma – so it’s more than normal to be feeling distressed, anxious and grubby.
Being an adult can be stressful. It’s pretty much stressful for everyone. All of a sudden, you’re in your twenties, thirties, forties, fifties, and so on – there are bills everywhere. We pay for literal water. We pay for heating, streaming providers, we pay for someone to collect our rubbish. We pay tax. And soContinue reading “Sometimes You Have to Force Yourself to Have Fun”