When we have a constant barrage of distressing, upsetting or just bad news, it has an effect on our bodies, minds and spirits. It gets into the pores of our souls and brings our vibrations down, and that’s normal. In fact, it has been claimed that what we are experiencing is essentially a globally-shared trauma – so it’s more than normal to be feeling distressed, anxious and grubby.
I saw an interesting post on Facebook yesterday which was essentially saying, it’s okay if you’re too tired to Witch right now. And that resonated with me. As I’ve said before, sometimes we can fall into the trap of labelling ourselves ‘good’ or ‘bad’ witches, in the sense of we might practise every day orContinue reading “When You’re Too Tired to Witch”
Today I want to talk about how to get to sleep when your brain is being a d*ck by going a million miles an hour.
A basic rundown of my aromatherapy hacks and tips.